{"id":4398,"date":"2025-04-30T16:04:38","date_gmt":"2025-04-30T14:04:38","guid":{"rendered":"https:\/\/www.mostkatowice.pl\/?p=4398"},"modified":"2025-05-05T10:11:20","modified_gmt":"2025-05-05T08:11:20","slug":"group-classes-for-seniors-within-the-social-transformation-of-katowice-3-project","status":"publish","type":"post","link":"https:\/\/mostkatowice.pl\/en\/group-classes-for-seniors-within-the-social-transformation-of-katowice-3-project\/","title":{"rendered":"Group activities for seniors as part of the Social Transformation of Katowice project"},"content":{"rendered":"
Another month full of energy with Katowice's seniors is behind us!<\/h2>\n\n\n\n
Project \u201eThe Social Transformation of Katowice\u201d.\u201d<\/strong> creates a friendly meeting place for seniors, where they can develop passions, meet new friends and enjoy activities tailored to their needs in a relaxed, motivating atmosphere.<\/p>\n\n\n\n
A diverse programme of workshops and activities:<\/h2>\n\n\n\n
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Creative handicrafts<\/strong> - painting, decorating with recycled materials and other artistic experiments.<\/li>\n\n\n\n
Gentle movement<\/strong> - gymnastics, calm exercises to improve mobility, relaxation for body and mind.<\/li>\n\n\n\n
Thematic meetings<\/strong> - talks on culture, regional history and health prevention.<\/li>\n\n\n\n
Integration and entertainment<\/strong> - playing games together, discussing over coffee, sharing hobbies and experiences.<\/li>\n<\/ul>\n\n\n\n
A space full of good energy<\/h2>\n\n\n\n
Our meetings bring together people who enjoy being on the move and are keen to discover new challenges. Not only do the seniors enjoy the wide range of activities on offer, but they also motivate others with their talents, experiences and colourful stories, infecting them with energy for action. Friendliness, openness and a willingness to help each other create an atmosphere in which everyone feels recognised, needed and appreciated.<\/p>\n\n\n\n
The \u201eSocial Transformation of Katowice\u201d project is co-financed by the European Funds for Silesia 2021-2027 within the framework of measure 10.24 Social inclusion - Strengthening equitable transformation.<\/p>\n\n\n\n
<\/p>","protected":false},"excerpt":{"rendered":"
Za nami kolejny miesi\u0105c pe\u0142en energii z katowickimi seniorami! Projekt \u201eSpo\u0142eczna transformacja Katowic\u201d tworzy przyjazne miejsce spotka\u0144 dla senior\u00f3w, gdzie w lu\u017anej, motywuj\u0105cej atmosferze mo\u017cna rozwija\u0107 pasje, poznawa\u0107 nowych znajomych i korzysta\u0107 z zaj\u0119\u0107 skrojonych pod potrzeby uczestnik\u00f3w. R\u00f3\u017cnorodny program warsztat\u00f3w i aktywno\u015bci: Przestrze\u0144 pe\u0142na dobrej energii Nasze spotkania gromadz\u0105 osoby, kt\u00f3re lubi\u0105 by\u0107 w […]<\/p>\n","protected":false},"author":11,"featured_media":4426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[77,78,14,36],"class_list":["post-4398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","tag-funduszeeuropejskie","tag-funduszeue","tag-katowice","tag-seniorzy"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/posts\/4398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/comments?post=4398"}],"version-history":[{"count":0,"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/posts\/4398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/media\/4426"}],"wp:attachment":[{"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/media?parent=4398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/categories?post=4398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mostkatowice.pl\/en\/wp-json\/wp\/v2\/tags?post=4398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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