{"id":4910,"date":"2025-08-25T16:46:35","date_gmt":"2025-08-25T14:46:35","guid":{"rendered":"https:\/\/www.mostkatowice.pl\/?p=4910"},"modified":"2025-08-26T13:42:20","modified_gmt":"2025-08-26T11:42:20","slug":"zakrec-zamiast-wyrzucac-trzecia-edycja","status":"publish","type":"post","link":"https:\/\/mostkatowice.pl\/uk\/zakrec-zamiast-wyrzucac-trzecia-edycja\/","title":{"rendered":"\u0421\u043a\u0440\u0443\u0447\u0443\u0439 \u0437\u0430\u043c\u0456\u0441\u0442\u044c \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u0432\u0438\u043a\u0438\u0434\u0430\u0442\u0438! - \u0442\u0440\u0435\u0442\u0454 \u0432\u0438\u0434\u0430\u043d\u043d\u044f"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Serdecznie zapraszamy na warsztaty kulinarne po\u015bwi\u0119cone <strong>fermentacji i idei zero waste<\/strong>, podczas kt\u00f3rych uczestnicy naucz\u0105 si\u0119 samodzielnie przygotowywa\u0107 <strong>pikle i kiszonki<\/strong> \u2013 tradycyjny spos\u00f3b na zatrzymanie smaku sezonu i ograniczenie marnowania \u017cywno\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0447\u0435\u0440\u0435\u0437 \u0440\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u0439\u043d\u0443 \u0444\u043e\u0440\u043c\u0443 \u0454 \u043e\u0431\u043e\u0432'\u044f\u0437\u043a\u043e\u0432\u043e\u044e: <a href=\"https:\/\/forms.gle\/TeC7KBWv4i5n6HH57\" target=\"_blank\" rel=\"noreferrer noopener\">>ZAPISZ SI\u0118&lt;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0414\u0430\u0442\u0430 \u0442\u0430 \u043c\u0456\u0441\u0446\u0435 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u043d\u044f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u043e\u0431\u0430\u0447\u0435\u043d\u043d\u044f:<\/strong>&nbsp;30 i 31 sierpnia 2025 r. (sobota i niedziela)<br><strong>\u0413\u043e\u0434\u0438\u043d\u0430:<\/strong>&nbsp;10:00<br><strong>\u041c\u0456\u0441\u0446\u0435\u0437\u043d\u0430\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f:&nbsp;<\/strong>COP Katowice, ul.&nbsp;Wita Stwosza 7, sala 16 i 26<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Czego si\u0119 dowiesz<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>W trakcie spotkania:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>jak kiszenie i marynowanie mog\u0105 pom\u00f3c w przed\u0142u\u017ceniu trwa\u0142o\u015bci warzyw,<\/li>\n\n\n\n<li>jak \u0142\u0105czy\u0107 lokalne sk\u0142adniki z przyprawami, by uzyska\u0107 niepowtarzalny smak,<\/li>\n\n\n\n<li>jak w prosty spos\u00f3b tworzy\u0107 w\u0142asne domowe zapasy.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0432\u043e\u0440\u043a\u0448\u043e\u043f\u0443<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Wprowadzenie<\/strong> do podstaw fermentacji i w\u0142a\u015bciwo\u015bci kiszonek i pikli,<\/li>\n\n\n\n<li><strong>Przygotowanie krok po kroku<\/strong> wybranych pikli i kiszonek,<\/li>\n\n\n\n<li><strong>Om\u00f3wienie zasad<\/strong> bezpiecze\u0144stwa i przechowywania fermentowanych produkt\u00f3w,<\/li>\n\n\n\n<li><strong>Praktyczne wskaz\u00f3wki<\/strong>, jak wykorzystywa\u0107 nadwy\u017cki warzyw do kiszenia i marynowania,<\/li>\n\n\n\n<li><strong>Degustacja<\/strong> oraz kr\u00f3tkie podsumowanie zasad zero waste w kuchni.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Dlaczego warto<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Warsztaty to okazja, aby zdoby\u0107 praktyczne umiej\u0119tno\u015bci, zatrzyma\u0107 smak sezonu i zainspirowa\u0107 si\u0119 do prowadzenia kuchni w duchu zero waste.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0417\u0430\u043f\u0438\u0441\u0438<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0420\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u0447\u0435\u0440\u0435\u0437 \u0440\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u0439\u043d\u0443 \u0444\u043e\u0440\u043c\u0443 \u0454 \u043e\u0431\u043e\u0432'\u044f\u0437\u043a\u043e\u0432\u043e\u044e: <a href=\"https:\/\/forms.gle\/TeC7KBWv4i5n6HH57\" target=\"_blank\" rel=\"noreferrer noopener\">&gt;ZAPISZ SI\u0118&lt;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u041e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0442\u043e\u0440 \u0442\u0430 \u0432\u0438\u043a\u043e\u043d\u0430\u0432\u0435\u0446\u044c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0442\u043e\u0440\u0430\u043c\u0438 \u0437\u0430\u0445\u043e\u0434\u0443 \u0454&nbsp;<strong>\u0410\u0441\u043e\u0446\u0456\u0430\u0446\u0456\u044f \u041c\u041e\u0421\u0422.<\/strong>&nbsp;\u0412\u0438\u043a\u043e\u043d\u0430\u0432\u0446\u0435\u043c \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u043c\u0456\u0441\u0446\u0435\u0432\u043e\u0457 \u0456\u043d\u0456\u0446\u0456\u0430\u0442\u0438\u0432\u0438 \u0454&nbsp;<strong>\u0456\u043d\u0456\u0446\u0456\u0430\u0442\u0438\u0432\u043d\u0430 \u0433\u0440\u0443\u043f\u0430<\/strong>, \u0432 \u043e\u0441\u043e\u0431\u0456&nbsp;<strong>\u0414\u0430\u0432\u0456\u0434 \u041c\u0430\u043b\u044c\u0447\u0430\u043a.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u043e\u0440\u043a\u0448\u043e\u043f \u0454 \u0447\u0430\u0441\u0442\u0438\u043d\u043e\u044e \u0441\u0435\u0440\u0456\u0457&nbsp;<strong>\u201e\u0407\u0436\u0430 - \u0431\u043b\u0430\u0433\u043e, \u044f\u043a\u0435 \u044f \u043f\u043e\u0432\u0430\u0436\u0430\u044e\u201d.\u201d<\/strong>&nbsp;- \u0442\u043e\u043c\u0443 \u0449\u043e \u043c\u0438 \u0432\u0456\u0440\u0438\u043c\u043e, \u0449\u043e \u0434\u043e\u0431\u0440\u0456 \u0441\u043f\u0440\u0430\u0432\u0438 \u0432\u0430\u0440\u0442\u043e \u0440\u043e\u0431\u0438\u0442\u0438 \u0440\u0430\u0437\u043e\u043c.&nbsp;<strong>\u0417 \u043f\u043e\u043a\u043e\u043b\u0456\u043d\u043d\u044f \u0432 \u043f\u043e\u043a\u043e\u043b\u0456\u043d\u043d\u044f!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><em>\u201e\u0421\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0430 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f \u041a\u0430\u0442\u043e\u0432\u0456\u0446\u0435\u201d. \u041f\u0440\u043e\u0454\u043a\u0442 \u0441\u043f\u0456\u0432\u0444\u0456\u043d\u0430\u043d\u0441\u0443\u0454\u0442\u044c\u0441\u044f \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u0438\u043c \u0421\u043e\u044e\u0437\u043e\u043c \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0404\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u044c\u043a\u0438\u0445 \u0444\u043e\u043d\u0434\u0456\u0432 \u0434\u043b\u044f \u0421\u0456\u043b\u0435\u0437\u0456\u0457 2021-2027 \u0417\u0430\u0445\u0456\u0434 10.24 \u0421\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0430 \u0456\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0456\u044f - \u041f\u043e\u0441\u0438\u043b\u0435\u043d\u043d\u044f \u043f\u0440\u043e\u0446\u0435\u0441\u0443 \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0457 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0457.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Serdecznie zapraszamy na warsztaty kulinarne po\u015bwi\u0119cone fermentacji i idei zero waste, podczas kt\u00f3rych uczestnicy naucz\u0105 si\u0119 samodzielnie przygotowywa\u0107 pikle i kiszonki \u2013 tradycyjny spos\u00f3b na zatrzymanie smaku sezonu i ograniczenie marnowania \u017cywno\u015bci. Obowi\u0105zuj\u0105 zapisy przez formularz zg\u0142oszeniowy: >ZAPISZ SI\u0118&lt; Termin i&nbsp;miejsce Data:&nbsp;30 i 31 sierpnia 2025 r. (sobota i niedziela)Godzina:&nbsp;10:00Miejsce:&nbsp;COP Katowice, ul.&nbsp;Wita Stwosza 7, sala [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":4919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[77,78,16,14],"class_list":["post-4910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","tag-funduszeeuropejskie","tag-funduszeue","tag-inicjatywa","tag-katowice"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/posts\/4910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/comments?post=4910"}],"version-history":[{"count":0,"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/posts\/4910\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/media\/4919"}],"wp:attachment":[{"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/media?parent=4910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/categories?post=4910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mostkatowice.pl\/uk\/wp-json\/wp\/v2\/tags?post=4910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}