Poster for group activities for seniors

Group activities for seniors as part of the Social Transformation of Katowice project

July - new challenges, new experiences

This month's meetings included:

  • Physical activity with minimal effort elements - walks in the green areas of Katowice and a set of simple exercises: stretching, breathing, balance.
  • Memory and mind workshop - memory games, logic tasks and concentration-stimulating exercises.
  • Thematic talks on ecology and intergenerational integration combined with manual workshops - creating simple arts and crafts together using coffee and wool, while talking about local initiatives, caring for the environment, the role of seniors in the community and sharing generational experiences.

Atmosphere and participants

Seniors form a unique community: open, creative and willing to work together. Their commitment, mutual support and willingness to explore new forms of activity make every meeting valuable and inspiring.

Thank you to each and every person for getting involved and building an active, open community together. See you in August!

Photo gallery

A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.
A photo from a group activity for seniors during the month of July.

„Social Transformation of Katowice”. Project co-financed by the European Union within the framework of the European Funds for Silesia 2021-2027 Measure 10.24 Social Inclusion - Strengthening the process of equitable transformation.