Join us for a unique workshop focusing on health, energy and physical harmony!
When? 6 March 2025 (Thursday)
An hour? 16:00
Where? Katowice, 7 Wita Stwosza Street, Centre for Non-Governmental Organisations
During the session, you will learn about effective tools and methods for working individually in the following areas:
– detoxification,
– mindful breathing,
– natural rejuvenation.
Format of the classes: lecture and workshop-based
Leading: Lidia W. Machaj – Chair of the ‘Four Seasons of Life’ Association for Complementary and Alternative Medicine, a pioneer of hormonal yoga
Free to attend, but places are limited!
Registration applies via the application form: https://forms.gle/h8KXLj8yvvhgxwoL8
Join us and take a holistic approach to your health!
Workshops organised as part of the „Social Transformation of Katowice” project, which is co-financed by the European Funds for Silesia 2021–2027 under Measure 10.24 Social inclusion – strengthening the just transition process.

