We warmly invite you to a workshop on aromatherapy and its impact on how we experience stress. During the workshop, you’ll learn about the basic scents, their properties and what effects they have. Aromatherapy is a method that is particularly useful for people who live in large cities.
During the workshop, we will also discuss:
- How to reduce stress in a simple way,
- What types of fragrance oils are there, and what should you look out for when shopping?,
- What are the methods for dealing with these difficulties? In particular, you will learn about the Radical Forgiveness method.
For whom?
This workshop is designed for people who want to learn the basics of aromatherapy and how to make scented mists, which are so helpful for relaxation in our busy, stressful everyday lives.
Where and when?
The meeting will take place on 29 November from 6.00 pm to 8.00 pm at COP Katowice, 7 Wita Stwosza Street
Leading:
Aleksandra Stasiak – a qualified herbalist with a medical background, who’s really into zero waste and recycling. Her passion is sharing a holistic approach to life and nature. She loves foraging and loose-leaf tea.
Entries:
To take part in the meeting, you must register using this form. Places are allocated on a first-come, first-served basis. The number of places is limited.
See you there!
